6 eggs1 cup of chopped broccoli1/2 cup of cooked peas1/4 cup of cooked corn1 tomato, minced and without seeds1 and 1/2 oz of cooked or roasted chicken, cut to pieces3 slices of chicken ham, cut to piecesFresh chives (to taste)Salt and pepper (to taste)
Preparation
Preheat oven to 180°C or 350°F.
Beat the eggs with all the ingredients.
Grease the cups on a muffin tray (with atleast 6 cups on it) with olive oil and fill them evenly.