Posted on Wednesday, July 13, 2016 in
Salad Recipes
Kale with Chick Peas and Egg
Kale with chick peas and egg, is a delicious meal full of protein, fiber, and plenty of vitamins.
Share this Recipe on:
| Preparation time | 5 min |
| Cooking Time | 15 min |
| Ready In | 20 min |
| Level of Difficulty | Very Easy |
| Servings | 2 |
Ingredients
4 cups of kale (stems removed)1 can of chick peas1 small onion (chopped)2 cloves of garlic (chopped) (optional)4 eggs (boiled and quartered)1/4 cup olive oil1 teaspoon of vinegar (optional)Salt Pepper
Get Portuguese ingredients 
Preparation
- Saute the onion and garlic in half of the olive oil for about 1 minute on medium heat.
- Add the kale and saute stirring once in a while (you will notice the kale will start to wilt as it cooks).
- Lower heat and cook the kale to your desired preference for as little as 5 minutes to 10 minutes or longer.
- Drain and rinse chick peas and add to the kale.
- Cook until the chick peas are warm.
- Add the salt and pepper to taste.
- Add the quartered boliled eggs and drizzle with the remaining olive oil and vinegar before serving.
Recipe & Photo Credit: Tia Maria's Blog, portuguesediner.com/tiamaria
Simply Amazing Tomato Salad with Cheese
Simply amazing tomato salad with cheese (salada de tomate simples), a fresh and delicious tomato salad that goes well with goat cheese or cured meat.
| Level of Difficulty | Easy |
| Servings | 4 |
Ham and Cheese Salad (Salada de Fiambre)
Ham and cheese salad recipe (receita de salada de fiambre e queijo), with the hot summer days, this fresh and light salad is always perfect.
| Level of Difficulty | Easy |
| Servings | 4 |
Salada Russa (Russian Salad)
Many people in Portugal enjoy a salada Russa (Russian salad), specially during the warm summer months, enjoy.
| Level of Difficulty | Easy |
| Servings | 4 |
There are no comments for this recipe.
You might also like:
15 popular food spots in Sintra Portugal, a picturesque town nestled in the hills of the Sintra Mountains near Lisbon, is known for its romantic 19th-century architecture, stunning landscapes, and rich culinary...
Nancy's crusty homemade Kaiser rolls, soft, round bread rolls with a crisp crust, featuring a distinctive spiral pattern.
A easy step by step video from Nancy on how to make delicious fried pork belly (torresmos brancos).
These 5 affordable last minute kitchen gift ideas are available on both Amazon US and Amazon Canada, you will be redirected to whichever country you are from when clicking on a item.
Nancy's Portuguese green fava bean stew with chouriço is a hearty, flavorful dish combining tender fava beans and spicy sausage.
Maria Dias popular Tia Maria's Blog, has received millions of visitors and has over 40,000 social media followers from countries around the world.